210 Nutrients Per Serving 1 cup of cooked basmati white rice contains: Calories: 210. Protein: 4 grams. Fat: 0.5 grams.
How many calories are in half a cup of basmati rice?
Nutritional Synopsis: –
|Cals 110||Fat 0g||Carbs 24g||Prot 3g|
How many calories are there in one cup of uncooked basmati rice?
1 ounce contains 103 calories, 1 pound contains 1642 calories, 1 cup contains 688 calories, and more
Brown Rice: – Brown rice is the most recommended type of rice for dieters. Brown rice, which is rich in dietary fiber and has 111 calories per 100 grams, enhances the metabolism and contains 111 calories per 100 grams. Though it may take a little longer to prepare than white rice, make brown rice your regular food to lower bad cholesterol, enhance gut health, obtain abundant vitamin B, and minimize the risk of stroke, heart disease, and type 2 diabetes.