Nutritional overview: –
| Calories 333 | Fat 12.34g | Carbs 41.7g | Protein 12.47g |
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How many calories does one serving of fried rice contain?
One cup (198 grams) of beef-flavored fried rice contains (1): Calories: 352. Protein: 16 grams.
➢ A portion of egg fried rice contained on average 727 calories (36 per cent of the adult GDA for energy), 14 grams of total fat and 3 grams of saturated fat (20 per cent and 15 per cent of the adult GDA for total fat and saturated fat respectively).
How many calories are in half a cup of fried rice?
Nutritional overview: –
| Calories 166 | Fat 6.17g | Carbs 20.85g | Protein 6.24g |
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What is the caloric content of one cup of egg fried rice?
Nutritional overview: –
| Calories 240 | Fat 9g | Carbs 35g | Protein 14g |
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| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving | |
| How many calories are in House Fried Rice? Amount of calories in House Fried Rice: Calories 1170 | Calories from Fat 675 (57.7%) |
| % Daily Value * | |
| How much fat is in House Fried Rice? Amount of fat in House Fried Rice: Total Fat 75g | – |
How many calories do I require per day?
The optimal daily caloric intake varies depending on age, metabolism, and physical activity levels, among other factors. In general, the recommended daily calorie intake for women is 2,000 and for men it is 2,500.
One serving of Chinese Egg Fried Rice contains 181 calories. Carbohydrates account for 95 calories, proteins for 19 calories, and the remaining 67 calories are derived from fat. One serving of Chinese Egg- Fried Rice provides approximately 9 percent of an average adult’s daily calorie requirement of 2,000 calories.
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- Recipe for Chinese Fried Rice with Eggs In contrast to some hasty versions in which the eggs are placed on top of the fried rice, the eggs in this scrambled egg rice are cooked alongside the vegetables.
- Alternatively, you can cook the eggs like an omelette and then cut them into small pieces before mixing them with the rice, vegetables, and soy sauce to make a delicious bowl of fried rice.
Additionally, Chinese Egg Fried Rice is simple to serve due to the uniform distribution of egg pieces. Serve the Chinese egg fried rice with stir-fried Chinese greens for a complete meal. Egg fried rice is scrumptious when accompanied by a bowl of steaming hot Talumein-Soup and deep-fried Spring Rolls.
Can we consume egg fried rice while dieting?
Egg Fried Rice for Weight Loss – Egg Fried Rice is an easy-to-prepare dish that is also beneficial for weight loss. The use of greens increases the nutritional value of the quick-to-prepare dish. To learn the simplest Egg Fried Rice recipe, click next. istock