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How Many Calories In Mexican Rice And Beans?

How Many Calories In Mexican Rice And Beans
110 Mexican, Eden

Nutrition Facts
For a Serving Size of 0.5 cup (130g)
How many calories are in Rice & Beans, Mexican? Amount of calories in Rice & Beans, Mexican: Calories 110 Calories from Fat 9 (8.2%)
% Daily Value *
How much fat is in Rice & Beans, Mexican? Amount of fat in Rice & Beans, Mexican: Total Fat 1g

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How many calories does one cup of Mexican rice contain?

3.35g 199 calories are included in 1 cup of Mexican Rice. Calorie breakdown: 37% fat, 56% carbs, 7% protein.

1 cup of Rice with Beans contains 392 calories, according to the Daily Value (DV).24% of calories come from fat, 61% from carbohydrates, and 15% from protein.

Is it healthy to eat refried beans and Spanish rice?

Calories in Refried Beans and Spanish Rice Rice and beans provide protein, carbohydrates, and a modest amount of fat, making it a healthy and inexpensive staple. Although Spanish rice includes more calories than plain rice due to the addition of oil and tomato sauce, a prudent preparation will not derail your diet.

  • And despite the fact that refried beans may seem hefty, they often have very little fat and little calories.
  • Lower the amount of oil used while preparing them at home to reduce their caloric content.
  • Each half-cup portion of canned refried beans normally has around 90 calories.
  • However, versions prepared at home or in restaurants that have more fat may contain around 120 calories per one-third cup.

A container of Spanish-style rice may have around 200 calories per cup, whereas a cup of authentically prepared rice may include approximately 250 calories. Your dish of Spanish rice and beans could contain anywhere from 290 to 370 or more calories. Refried Beans with Spanish Rice Calories