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How Many Grams In 1 Cup Of Cooked Rice?

How Many Grams In 1 Cup Of Cooked Rice
According to the United States Department of Agriculture National, a cup of medium grain, cooked, enriched white rice weighing 186 grams (g) provides: 242 kilocalories (kcal)

Rice is weighed before or after cooking.

– When cooked, rice, oats, pasta, and beans gain weight. The following multipliers are a reasonable approximation to account for water gain based on the varying cooking times and water volumes of these foods. The scale weight increases for the same number of calories and macros due to water weight, the exact opposite of the case with meat.

What is 25 grams of cooked rice?

25 grams of Raw Rice