How Much Rice Bran To Feed?
Rice bran is typically supplemented at a rate of 1-2 pounds (0.45-0.9 kg) per day.
How much rice bran is in a serving?
The portion of rice that we do not consume may be extremely nutritious. According to a study published in the open-access journal Rice, rice bran has a high nutritional value and is an abundant source of proteins, fats, minerals, and micronutrients such as B vitamins.
- Rice bran, which is separated from whole grain rice during processing and fed to animals, may have health and nutritional benefits for humans, according to researchers from Colorado State University.
- According to Professor Elizabeth Ryan, the corresponding author: “According to the USDA, a single 28-gram serving of rice bran provides more than half of a person’s daily vitamin requirements, including thiamine, niacin, and vitamin B6.
Traditionally, rice bran is considered a cheap source of fiber and only useful as a source of lipids, such as cooking oil. Because it is considered an animal feed, it has not been utilized extensively in human health and nutrition, but its high nutritional value warrants greater public health attention.” The researchers employed a method known as food metabolomics, or “Foodomics,” which employs a sophisticated biochemical technique called mass spectrometry to identify and quantify the abundance of numerous different molecules in a food.
Assessing three U.S. rice varieties previously used in human dietary intervention trials, the researchers identified 453 metabolites, including 65 that had been shown to have potential medicinal and health-promoting properties and 16 that had not been previously reported for rice bran. Prof. Ryan stated: “We investigated the amino acids, vitamins, cofactors, and secondary metabolites present in rice bran because we believed they contribute to its medicinal and nutritional value.
We were surprised to discover that cofactors, vitamins, and amino acids account for nearly half of the total number of small molecules.” In addition to anti-inflammatory, anti-microbial, and anti-hypertensive properties, a literature search conducted by the authors revealed that some of the compounds they identified in rice bran had been shown in previous studies to possess these and other properties.
- Rice bran also has a protein content of 12-15%, which merits attention as it could aid in addressing a major global health concern: nutritional deficiencies. Prof.
- Ryan stated: “For over half of the world’s population, rice is an essential staple food.
- It is cultivated in over 100 countries.
- Rice bran as a food ingredient could provide more than 400 distinct compounds, and it is likely that many of these compounds work in concert to provide health benefits.” The biochemical composition of rice bran merits further research for nutritional therapies and medical food applications, she added, despite the fact that only limited information was available on how well the human body can utilize individual compounds after ingestion.
-ENDS-Media Contact Anne KornPress OfficerBioMed CentralTel. : +44 (0)3192 2744 Email : [email protected] To the editors: Rice Bran Metabolome Contains Amino Acids, Vitamins & Cofactors, and Phytochemicals with Medicinal and Nutritional Properties, according to a research paper.
- Zarei et al Rice 2017 DOI: 10.1186/s12284-017-0157-2 The article is accessible at.
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What side effects does rice bran have?
Rice bran is safe for most individuals to consume orally. Increasing the amount of bran in the diet may result in irregular bowel movements, intestinal gas, and stomach discomfort during the initial weeks. Rice bran added to baths is POSSIBLY SAFE for most people, but it can cause itching and skin redness.