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Sushi When Breastfeeding?

Sushi When Breastfeeding
Yes, eating sushi from a reputable restaurant while you’re breastfeeding is safe for your baby. Unlike during pregnancy, when there’s a risk of bacteria or parasites in raw fish harming your fetus, there is little to no risk to your baby during breastfeeding.
Sushi is safe to consume during breastfeeding as long as it is consumed from a reputable restaurant that uses high-quality fish from reputable sources. If the origin of the fish is unclear, it is best to inquire with the restaurant staff. Pregnant women should avoid consuming raw fish because bacteria and parasites present a risk to the fetus.

However, there is little to no risk of these pathogens being transmitted through breast milk, so sushi can be consumed safely while breastfeeding. Women who are breastfeeding should avoid consuming any fish that contains high levels of mercury, whether the fish is raw or cooked. Mercury can potentially be transmitted to a baby through breast milk.

Even though the amount of mercury in breast milk would be negligible, infants are especially susceptible to toxins. Mercury can affect the developing brain and nervous system of an infant.

Can sushi be consumed while breastfeeding?

Yes. Unlike during pregnancy, when bacteria or parasites in sushi pose a greater risk of harming the fetus, there is little to no risk during breastfeeding. Sushi from reputable restaurants is considered safe for pregnant women and infants.

What is the optimal diet for breastfeeding mothers?

Consume an assortment of fish. If you eat fish caught by family or friends, you should check for fish advisories. – Avoid feeding these fish to children or consuming them yourself.

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Is Yaz use safe during breastfeeding?

Breastfeeding is generally not recommended while taking YAZ. YAZ contains lactose monohydrate. Inform your doctor if you have an intolerance to certain sugars before beginning treatment with YAZ. If you have not told your doctor about any of the above, you should do so before beginning treatment with YAZ.